Lesson 1 – Explore the basic concepts, and common beliefs about Emotional Intelligence. Discover how to change your mindset to use them effectively. Quiz Please sign up for the course before taking this quiz. 1. What is the foundation of Emotional Intelligence?1 Choose the most correct single answer. Top-down transformation. Happy and positive is the best way to be. To be an Emotional Scientist. Emotional Self-Awareness. Community Awareness. Bottom-up transformation 2. Which are the characteristics of an Emotional Scientist?1 Choose the correct options. Owns emotions as a fixed part of their identity. Knows emotions define who someone is. Values the data of emotions. Seeks growth and change by understanding emotions. Represses emotions to effectively control them. Notices and works with feelings as information. Agrees that displaying emotions is shameful. Is curious about emotions. Dismisses emotions as a distraction. 3. Feelings govern our energy and direct our attention.1 True or False. True False 4. The emotions fear, anger, and sadness are “negative.”1 True or False. True False 5. Feelings are how we experience life.1 True or False. True False 6. Emotions don’t belong in the workplace.1 True or False. True False Back to: Lesson 1 – Explore the basic concepts, and common beliefs about Emotional Intelligence. Discover how to change your mindset to use them effectively.
